Royal Marines Fitness Manual : Physical Training Manua

By David Pearce
A$64.91
FREE SHIPPING
— or —
Availability: Temporarily out of stock (Backorders welcome)

Or call (02) 9057 4158 to order.
Quote order code H4561.

Ask us a question about this product

Front Cover
Stock image only. Actual cover art may differ.
The physical fitness training of the British Royal Marines is legendary: its part of what makes them who they are. Former Royal Marines Physical Training Instructor David Pearce is your personal trainer in this innovative manual.

He takes you through your initial physical assessment, provides diet, lifestyle and motivational advice, and presents fitness-training programs that can be tailored to your individual requirements, including an advanced program for those with more ambitious personal fitness agendas.

It doesn't matter if you haven't set foot in a gym since High School using the trusted Haynes Manual formula you'll soon be getting fit the Royal Marines way.

Colour illustrations.
Publisher
Haynes Publications
ISBN
0857338072
ISBN-13
9780857338075
Format
Hardbound, 160 pages
Published
2009
Categories

You may also like...

back to top

Subscribe for updates

Get new releases, special offers and more sent right to your inbox.

© Copyright 1999 - 2020 The Computer Outpost ABN 88 536 694 696
PRIVACY POLICY | SITE MAP